Welcome to Haoma Holistic Health
I help those approaching midlife and beyond to manage existing or emerging health conditions with the right nutrition and herbal medicine.
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Empower Your Health, Embrace Your Age
At Haoma Holistic Health, we understand the unique challenges of navigating health in your late 40s and beyond.
Your health is the foundation of how you feel and live each day. As we move through mid-life onto the next stages of life, it’s natural to grow more concerned about issues like our brain or increasing weight, rising blood pressure, or those lingering gut problems we’ve been putting off addressing.
Whether you're managing persistent physical concerns, or struggling with poor memory, brain fog, or losing track of your thoughts? You're not alone—these challenges are increasingly common.
I offer practical, evidence-based solutions to support cognitive function, sharpen focus, and enhance mental clarity.
Whether you're seeking guidance to thrive in this stage of life, or require something more in depth and longer term, we’re here to support you on your journey to healthy ageing.
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We cut through the confusion of generic health advice, offering clear, age-appropriate guidance to help you take control of your well-being now and for the future.
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Our goal?
To help you move away from quick-fix solutions and prescription pills so that you can lead a vibrant life filled with energy and vitality.
Feeling Trapped in a Cycle of Health Concerns?
Our bodies naturally change over time. It’s common to notice shifts in energy levels and how we respond and recover from illness. Years of eating on the move or adopting less-than-ideal habits can leave us feeling older with less energy than we should.
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Stressful jobs and constant caregiving can cause us to ignore our health.
Is It Time to...
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Ditch the Dogma
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Dig Out the Root Causes
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Eating to turn back the clock!
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